5 Myths About Codependency That Are Keeping You Stuck
Think codependency only shows up in relationships with addiction? Think again. In this honest, therapist-written blog, we bust 5 harmful myths about codependency that may be keeping you emotionally stuck—and offer the real path toward healthy connection.
Are You a People-Pleaser? Understanding and Healing Codependent Patterns
Have you ever felt like your worth is tied to how much you can do for others? Do you find yourself constantly sacrificing your own needs to keep the peace or make someone else happy?
10 Signs You're in a Codependent Relationship
Are you constantly putting others' needs before your own? Do you struggle with setting boundaries or saying "no"? You might be caught in a codependent relationship.